About ODT
Opening Day Training, LLC was established to provide athletes quality training as a supplement to what's becoming a year round sport season. Our training focusses on improving overall athleticism and performance in all of our clients while promoting injury prevention techniques that will enable continued development throughout the sports season. MORE...
Opening Day Training, LLC
​Training for 'aesthetics' is not the same as training for 'ATHLETICS'. Going to the weight room and pushing as much weight as you can isn't going to help you become a better athlete. To get specific results you must address the specific areas which need work.
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Don't waste your time and money training in the "upscale" gym downtown or big 'box' gym that wants you to sign your life away! With ODT, YOUR trainer is EXPERIENCED, CREDENTIALED AND PROVEN. After all, what good does it do for the owner to have credentials if they stick you with the intern? Give us a call to get started focussing on YOU.
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Personal Training for Baseball, Softball... athletes
Youth Sports Training Camp
Browse our list of scientifically written articles. Topics include nutrition, hydration, stretching and recovery and supplement usage. BROWSE
