Suncoast Remake Learning Days - "Be The Protagonist: A Meditation Journey for Teens and Adults"

• When: Tuesday, April 23, 2024,  6:00 pm -  7:00 pm
  
• Location: Atomica Arts - Zoom
• Cost: Free

Embrace your inner protagonist through the transformative practice of meditation! In this one-hour Zoom workshop, teens and adults are invited to embark on a mindful journey, exploring the art of observing themselves. Learn practical meditation techniques to calm the mind, enhance self-awareness, and navigate life's challenges with resilience. This Zoom workshop will be conducted in English with slides translated into Spanish and Portuguese. We welcome questions in any of those languages.

Ages: 11-13, 14-18, Adults

Register online.

• Website: us02web.zoom.us
• Category: Free

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