Pumpkin Pump Up at The Flock SRQ!
Come join us for a 45 minute Fall Themed workout with Rock Your Bod followed by pumpkin messy play at The Flock SRQ!
This fun workout is geared towards all fitness levels and designed to workout with or without your littles! Ages 0-4
When: October 12th at 10:15 am
⁃ Fun for the whole family
⁃ Music
⁃ Raffle Giveaways
⁃ Receive 10% off personal training services with Rock Your Bod
⁃ And more!
⁃ Sign Up via The Flock website or through your mindbody app!