Grounded Mama, Balanced Baby
Mama + Baby Somatic Support!
Join Alyssa and Whitney for a special class designed to soothe Mama and baby’s nervous system for connection and calm.
They will begin with somatic movement and breath for Mamma and transition into yoga and energetic touch for baby!
You will leave this workshop with a toolbox of somatic practices to support and guide you through your parenting journey!
This workshop is for mamas and babies under 1 yrs old!
Space is limited so sign up today!
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