Island Yoga Space - Teenie Yogini Yoga for Girls

Teenie Yogini (age 6-10) and Teenie Weenie Yogini (age 3-5) is a fun, creative approach to traditional yoga for young girls. The use of animated poses and basic stretching promote strength, flexibility, coordination and overall body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self control. In a fun, safe environment your child will gain inner strength and confidence, learn about animals, nature and basic anatomy using interactive games, music, storytelling and play!