HealthFit- Moms in Motion

Moms in Motion is a free service available to prenatal and postnatal moms who are scheduled or have delivered at Sarasota Memorial. HealthFit offers a variety of classes to moms who want maintain a healthy, strong, toned body.

Prenatal Classes:
Aqua Challenge
Aqua Tai Chi
Chair Yoga
Gentle Motion
Jazzercise
Tai Chi
Therapeutic Yoga

Postnatal Classes:
Aqua Challenge
Aqua Tai Chi
Chair Yoga
Gentle Motion
Jazzercise
Tai Chi
Total Body Conditioning
Yoga
Zumba
Complimentary Health Risk Assessment

Please visit the website or call for information and register online!